We are a strength and conditioning gym offering memberships to the general public and elite athletes. Capped membership numbers allow us to offer a better service! We are specialists in sports performance, injury prevention and rehabilitation.
We strive for progress and offer No frills! We believe hard work, discipline and consistency create better futures, so whatever your fitness goals are we create unique programmes in order to ensure they are achievable.
FULL FITNESS - a lifestyle choice
BOOT CAMP members or pay per session Tuesday: 7:00pm - 8:30pm Thursdays 7-8.30 Saturdays 10-11.30
PERSONAL TRAINING AVAILABLE - full details on our website
|Monday :||06.30 - 22:00|
|Tuesday :||06.30 - 22:00|
|Wednesday :||06.30 - 22:00|
|Thursday :||06.30 - 22:00|
|Friday :||06.30 - 22:00|
|Saturday :||08:30 - 16:30|
|Sunday :||08:30 - 16:30|
|Bank Holiday :|